Tuesday, July 12, 2011

Pumpkin Pie Dip :)

Enjoy a delicious pumpkin pie dip!

15 oz. can pumpkin
3/4 cup brown sugar (or brown splenda)
1 tsp vanilla
1/8 tsp cinnamon
1/8 tsp pumpkin pie spice (or more to taste)
6 oz fat free greek yogurt
8 oz cool whip free
cut  up apples to dip

mix pumpkin with brown sugar, vanilla, cinnamon, and pumpkin pie spice; blend well.  Mix in yogurt.  Fold in cool whip.  Chill. Enjoy :)

servings: 12
serving size: 1/2 cup
weight watchers points: 3 pts
calories: 102.9

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